by youskas | Nov 10, 2023 | Cutting, skinny fat
So you see a stubborn double chin every time you look in the mirror, even though you’re at a healthy weight! Don’t worry, you’re not alone! Many people with a slim figure still struggle with this annoying issue, i.e. being “skinny but having a double chin.” In this...
by youskas | Nov 5, 2023 | Bulking, Muscle Building, Muscle Building Food
Are you a skinny guy struggling to bulk up and build muscle? You’re not alone. Many skinny guys face unique challenges when trying to gain weight and muscle mass. It can be very frustrating when you try everything, like working out and eating a ton of food, but still...
by youskas | Nov 1, 2023 | skinny fat
Are you tired of that “skinny fat” look, where you appear thin but struggle with excess body fat, especially belly fat? This is a common issue among many of my clients, and In this comprehensive guide, we’ll dive deep into the skinny fat phenomenon and provide you...
by youskas | Oct 9, 2023 | Bulking, Cutting, Muscle Building, Muscle Building Food
Bulking and cutting can be super confusing. Especially when you’re trying to build a muscular physique but not seeing the results you desire. But it’s actually not that hard. By understanding the importance of body fat percentage and implementing effective...
by youskas | Sep 29, 2023 | skinny fat
Should skinny fat people bulk or cut first? Can you do both at the same time? The solution is actually very simple! Welcome to the world of skinny fat, where your arms and legs are kind of skinny but you have a protruding belly! What a weird situation to be in!...
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