Creatine Before and After: Very Impressive Transformation Results
When I was trying to build muscle and go from skinny to muscular, creatine helped me smash those lofty goals. It helped me put on 20 pounds of muscle mass after just 4 weeks of supplementing with creatine. Now, of course, I was also taking whey protein and eating...
From Bony Shoulders to Broad Shoulders: Your Ultimate Guide to Bigger Shoulders
Having big shoulders comes with its nice benefits!
6 Month Skinny to Muscular Transformation – A Success Story
People used to always tell me, “why are you complaining?! I wish I was as skinny as you!” But they didn’t know that I hated it! A lot! So when I was finally able to go from skinny to muscular after trying so many different workouts and diets, it felt...
Should I Do Cardio While Bulking? How to Maximize Muscle Growth Even When Doing Cardio
So, you’ve decided to embark on a bulking journey, but you’re asking yourself, “should I do cardio while bulking?” On one hand, you’ve heard that cardio can help you stay lean and healthy, but on the other hand, you’re worried that too much cardio might hinder your...
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